About Transcend Performance
At Transcend Performance, we believe every individual has the power to reach their peak health and fitness potential. Inspired by our founder Kyle’s personal journey climbing Mount Kilimanjaro, our mission is to empower you with expert personal training, advanced sports massage, and personalised nutrition coaching tailored to your unique goals.

Our Story
Founded on the principles of growth, resilience, and achievement, Transcend Performance combines deep expertise with genuine care. Our brand symbolizes the summit of personal success—just like the iconic Mount Kilimanjaro—reflecting our commitment to helping you push beyond limits and thrive.
Meet Kyle Foster – Founder of Transcend Performance
In December 2011, I experienced a life-changing kidney transplant. Almost four years later, I pushed past my limits to reach the summit of Mount Kilimanjaro. This journey proved that resilience and determination can take you anywhere.
As a passionate athlete, I proudly play for the Transplant Wales Football Team and had the honour of competing in the inaugural Transplant World Cup in 2024. Following the challenges posed by COVID, I committed myself to furthering my expertise in health and performance.
I have completed Level 4 Sports Massage Therapy certification and previously qualified in Personal Training and Strength & Conditioning. My next step is to advance my knowledge by pursuing university studies to deepen my understanding and broaden the support I can offer.
My mission is simple: to help you recover, train smarter, and build lifelong strength — so you can reach your peak potential with confidence and support.
Our Expert Team
Currently a solo entrepreneur, I am dedicated to providing personalised, expert coaching and therapy. As the business grows, I plan to expand the team to bring you even more specialised support.

What We Believe
Motivation: We inspire you to take consistent, positive steps toward your health goals.
Trust: You can rely on our knowledge and tailored care.
Expertise: We use advanced techniques and evidence-based practices.
Empowerment: Our focus is helping you take control of your well-being.
Friendliness: We support you with warmth, encouragement, and clear guidance.
Why Choose Transcend Performance?
✅ Tailored Approach – No generic programs. Every plan is personalised to your goals, whether it's rehab, strength, endurance, or fat loss.
✅ Multi-Service Expertise – Massage, Training & Nutrition all in one place, ensuring a seamless path to recovery and performance.
✅ Real-World Experience – With a background in athletic coaching, injury rehab, and sports performance, I provide practical, results-driven coaching.
Whether you’re rehabbing an injury, training for competition, or simply looking to feel your best, Transcend Performance is here to guide you every step of the way.
Join the Transcend Performance Family
Whether you’re an athlete, busy professional, or fitness enthusiast, we’re here to support your journey to better health and performance. We’re more than just trainers and therapists—we’re your committed partner.
Ready to transcend your limits? Contact us today and start your transformation.
What we offer

Massage Therapy – Sports Massage, Pre/Post-Event Recovery, Injury Prevention, Relaxation Therapy

I will provide you weekly in depth workout routines based on your end goal and what equipment and time you have available.

