About Us
Helping You Rise Above & Perform Beyond
At Transcend Performance, we go beyond just fitness and recovery—we help you unlock your full potential. Whether you're an athlete striving for peak performance or someone looking to move pain-free and feel stronger, our integrated approach combines sports massage, personal training, and nutrition coaching to deliver real, lasting results.
Meet Kyle Foster – Founder of Transcend Performance
In December 2011, I underwent a life-changing kidney transplant. Nearly four years later, I pushed my limits and reached the peak of Mount Kilimanjaro, proving to myself that resilience and determination can take you anywhere.
As a passionate athlete, I play for the Transplant Wales Football Team and had the honor of competing in the first-ever Transplant World Cup in 2024. Since the challenges of COVID, I have dedicated my time to studying and building a career in health and performance.
I enrolled in Personal Training, Strength & Conditioning, and Massage Therapy courses to not only improve my own life but to help others achieve their best. Having completed my Level 3 qualifications, I am now advancing to Level 4 Sports Massage Therapy to deepen my expertise.
My mission is to help you recover, train smarter, and build lifelong strength.
Why Choose Transcend Performance?
✅ Tailored Approach – No generic programs. Every plan is personalised to your goals, whether it's rehab, strength, endurance, or fat loss.
✅ Multi-Service Expertise – Massage, Training & Nutrition all in one place, ensuring a seamless path to recovery and performance.
✅ Real-World Experience – With a background in athletic coaching, injury rehab, and sports performance, I provide practical, results-driven coaching.
Whether you’re rehabbing an injury, training for competition, or simply looking to feel your best, Transcend Performance is here to guide you every step of the way.
What we offer
Massage
Massage Therapy – Sports Massage, Pre/Post-Event Recovery, Injury Prevention, Relaxation Therapy
Workout Plans
I will provide you weekly in depth workout routines based on your end goal and what equipment and time you have available.